Musings and Snoozes

If a year was tucked inside of a clock, then Autumn would be the magic hour…

on October 2, 2017

Autumn Energy

My favourite time of year, when there’s a chill in the air, the leaves turn golden, and I have a legitimate excuse to pumpkin spice everything.

I’ve been quiet for a while, I’m aware of that, but I’ve been looking after myself (for the most part) and focussing on me. It’s felt good to step back, just to work out where I am and where I want to be. I’ve been on the edge of a flare up for a little while, and it’s taken quite some willpower to remember to be kind to myself first and foremost, but I think I’m just starting to come out of the other side, and doing significantly less for a while will probably help.

And Autumn is always a good time for me – it instantly makes me relax, my body aches less, my mind quietens, and I can find moments of pure bliss in watching the leaves fall, while sipping a cup of coffee (pumpkin spiced of course). It reminds me how important balance is – even my calendar kindly reminded me this morning that “You can’t have the ups without the downs”! I’m a big believer in that, and feeling out of balance is akin to feeling physically unwell sometimes, but the in-between times always reset me, and right now, I feel that everything is settling back in place.

So for the next few weeks, if you need me, I’ll likely be supping on a pumpkin spiced latte somewhere, possibly eating ginger cake, wrapped up in a scarf, boots, and armwarmers, and marvelling at how good the world looks at this time of year.

I’ll be back in Winter.


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