Musings and Snoozes

Sniffle sniffle cough splutter 

on December 5, 2017

You’d think that for someone who is ill literally every single day, I’d be better at dealing with having a cold. But no, I have spent the day feeling quite sorry for myself at times, and wishing I could stop coughing myself into a headache. 

But to avoid a full on mope, which ultimately makes me feel worse, I have taken little steps to brighten up my day. So here’s my list of how to survive being extra sick on top of normal chronic sick:

  1. Have a bath. Fill it with lovely smelling bubbles and enjoy the heat working its way into your aching muscles.
  2. Read a good book. This one depends on how much concentration I can manage – fatigue is bad enough at the best of times, but worse when extra sick – so a book with short sections or chapters is good. 
  3. Sleep under your favourite blanket. It helps relax and sends you to sleep quicker. 
  4. Have a good cry. This might sound counterproductive, but it’s good to get it all out when you’re feeling bad. Bottling up tears as well as snot never does anyone any good. 
  5. Make yourself pretty. Wallowing in your own filth is tempting, especially when fatigue is so high, but clean hair, eye liner, and proper clothes (or your best pyjamas) really helps. 
  6. Hug a pet. Whether they enjoy this or not. Suffice to say Bella doesn’t, but it’s the price she pays for being able to sleep on the bed all day with me. 
  7. Finally, have little things to look forward to. I know I’m going to be sick for a few days now, but if I think about it like that it gets me down. Instead I’ve put some dye in my hair tonight so I know I’ll wake up with new bright hair tomorrow, I’ve bought food and drink I know I’ll look forward to having in the morning, and I’ve finally brought the decorations down from upstairs so I know that the tree *will* be decorated eventually.

Of course copious amounts of chocolate also helps, but that one goes without saying, right?

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